top of page
Search
  • Writer's pictureQ GYM

30 Day JUNE Challenge

Become the healthiest and fittest you have been and come out of this lockdown feeling the best ever. Follow our 30 day JUNE challenge. Tasks to follow daily and we ensure if you stick to it, after lockdown you will be ready to hit the floor running, 'literally'!


Exercise Tasks

Nutritional Tasks

Lifestyle Tasks

Mobility Tasks


Good bye Covid - 19, lets move into a healthier and happier future!






30 Day JUNE Challenge Programme
.pdf
Download PDF • 48KB


102 views0 comments

Recent Posts

See All

Comments


bottom of page